Local Talkback
Talkback is for the residents and businesses in Liphook to voice their views and opinions about local issues and events.
 Reply to THIS thread
Start a NEW Talkback Thread
Talkback Home
 |
Over 60's exercise
- karen (6th Jan 2014 - 11:27:37)
If you are over 60 or have any sort of condition that prevents you from attending any other main stream exercise class, I have a couple of spaces in the class I run at the Scout Hall at the Millennium Centre in Liphook. The class is now entering its 9th year and is on Wednesday mornings at 9.30am-10.30am.
This is an active class that also has provision for seated alternatives. All exercise is performed to music from all eras in a fun and sociable environment and will improve balance, strength, stamina and mobility.
I am a fully qualified insured instructor and if you think that this sounds like the class you are looking for this New Year then please do contact me for further information.
01428-723527
|
Reply to THIS thread
Talkback Home
Please contact us with any changes to entries, or posts that you feel should be removed, ensuring that you include the posts subject. All messages here are © 1999 - 2025 Liphook Ltd and must not be reproduced elsewhere without permission.
|
